Personal Development Coaching for Women Over 40 

Gain confidence, set boundaries & feel in control of your life

All that is possible with a personal development coach helping you overcome self-doubt, low self-esteem, and confusion by guiding you to feel empowered, focused, and motivated to create a happier, healthier future.

Fact: Only 38% of Americans are satisfied with their life

I believe that you have the power to design the life you want – if you learn how to make yourself a priority

Let me guess…


You spend all day helping others and then feel guilty for taking time for yourself


You feel burned out in your job, career, or relationships and generally overwhelmed by life


You find yourself feeling more emotional for no apparent reason


Your wellness and self-care practices are suffering or non-existent


You know what you should be doing but you don’t make time for yourself

There’s never going to be a better time to take the power into your own hands and step into a more abundant, happy, healthy & purposeful life.


Are you done sabotaging your health & happiness by putting everyone else’s needs first?

Get ready to experience a transformational personal development journey!

Release your past

Let go of unhealthy habits, free your energy, heal from trauma, and change your negative thinking patterns and self-talk for good.

Change your present

Learn how to create a powerful, purposeful mindset so you can start believing in yourself, your inner wisdom & start living a more peaceful life.

Design your future

Intuitively recognize what holds you back and explore ways to become your happiest, healthiest version of yourself.

clients’ words

Don’t just take my words for it, take theirs


The power to create a fulfilling life doesn’t come from outside, it comes from within

Get ready to finally break the cycle and make significant and long-lasting changes in your mental, physical, emotional and spiritual health by getting out of your own way. With the right guide, thinking partner, and loving supporter in your corner, you will create a new way of being YOU!
Hey there! I’m Denise Morrison

I use my expertise to show women they have the power to confidently & powerfully live the life they dream of

I am a qualified, licensed, and certified health, life, and trauma-informed coach with over 30 years of experience in healthcare, wellness, fitness, physical therapy, yoga, NLP, and mind-body practices.

I truly believe that you already have all of the wisdom and resources that you need within yourself but you need a safe, loving, non-judgmental space to explore the real reasons behind your challenges and issues.

My process is a unique blend of science, mindset, and energy work to help you let go of the past in the dust and leap over any hurdle that stands between you and your dreams.

With my help, you will release the old patterns that were keeping you stuck in place, learn from them, and rewire your mind & body to create a new future, identity, and way of being.

Free Resources

Your journey to happier life starts here


7-Day Mindset Reset

You can create the life you want by learning how to identify and change your negative thoughts, self-talk and beliefs about yourself and the world around you. Sign up for this free mini-email course and develop trust in yourself and the confidence to make decisions about what you want in life.


Rewrite Your Body Story

You can have the body and the life that you want—but it takes some inside work. This step-by-step journaling exercise will show you how to identify and change self-limiting stories and beliefs about your body and how you feel about yourself. Say goodbye to your biggest frustrations and hello to your biggest aspirations.
Rewire Your Radiance

Join the FREE Facebook Group

Ready, motivated, and in need of guidance NOW? With the proper guidance, you can rebuild the life you want and shift your energy to achieve anything you want and things you never even knew you wanted!


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