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Have we met yet?
Have we met yet?

Have we met yet?   If you're new to my page, I'm Dr. Denise Morrison, Empowerment Expert.     Women hire me to learn how to let go of guilt & self-judgment to make decisions in life confidently....

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Is there a part of you keeping you stuck?
Is there a part of you keeping you stuck?

Did you know that we can have energetic parts that keep us stuck and constantly sabotaging ourselves? As a TCM NLP coach (Transformational Coaching Method, Neuro-Linguistic Programming), this is one...

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Saying NO without the guilt
Saying NO without the guilt

How would you like to be able to say no to another request of your time and energy without feeling guilty?  Imagine how great it would be to turn down an event so you can spend time to go on a date...

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Speak to yourself with love
Speak to yourself with love

Speak to yourself with love   Are you speaking to yourself with "foul language"? I'm talking about more than the swear words you use when you forget the pot of water boiling on the stove or...

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Stop caring what they think
Stop caring what they think

Stop caring what THEY think!   Are you afraid to ask for what you want because you're worried about what "they" will think? So instead, you shove down your desires and return to pleasing others...

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Are you wearing your worries?
Are you wearing your worries?

  Are you wearing your worries on your face?  Do you notice more aches and pains in your muscles and joints? Is your tummy gurgling and churning for no reason?   Applying the latest...

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Want to create more time?
Want to create more time?

Want to create more time?   Do you ever say, “I don’t have time to stop and take a break? There’s too much to do?” Work is so busy that you have to stay focused and on top of things.  The kids...

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Your answers are within
Your answers are within

  What if the answers you seek are already inside of you?   Throughout the pandemic, I have seen you walk around exhausted and overwhelmed. The immediate changes to your work and home life...

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Let go of the struggle
Let go of the struggle

Let Go of the Struggle   I’ve seen you struggling to be the responsible adult, career woman, and cheerleader for others while trying to fit in time for yourself. You’re exhausted, stressed,...

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Tired of running on empty?
Tired of running on empty?

  "But Denise, my family needs me."      Do you feel like you're being pulled in every direction, and you end your day feeling more stressed out than you started?    You may be...

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Let’s Get Back on Track Together
Let’s Get Back on Track Together

Let's get back on track...together!   Hello ladies!! How’s everyone doing so far this May? I don’t know about you, but it’s cold and wet here in Virginia, unlike the typical May weather we...

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What voices in my head?
What voices in my head?

​Does this sound like you?   I know I'm being silly, but if you know, you know.   You have an incredible opportunity to make an exciting change in your life, but this little voice inside...

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How full is your “energy tank?”
How full is your “energy tank?”

  Hello, my friend! How are you feeling? Stressed and overwhelmed….or at ease and peace? If you’re feeling fabulous and that life is a breeze, I celebrate you and your ability to stay connected...

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Are you in sync with yourself?
Are you in sync with yourself?

Are you in sync with yourself?   Have you been so busy with your career, raising a family, settling into the day-to-day grind of adulthood, and taking care of others that you’ve lost touch with...

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Are you burned out?
Are you burned out?

  Are you burned out?    Do you start dreading Mondays and count down the days until the weekend? Are you having trouble focusing or concentrating so every task feels like an uphill...

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