Fall Into Health: 4 Week Self-Paced Email Mini-Course

What if I told you that you could feel exceptionally better in 30 days without focusing on food?

Who’s this program for?

1. Someone who feels unbalanced in their life and is ready to make a change.

2. The yo-yo dieter that bounces from diet to diet, never finding what works for them.

3. Someone who’s ready to try a different approach, where we get to the root of some issues that are holding you back.

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What if I told you that you could feel infinitely better in 30 days without focusing on food?

Sign up for this complimentary Email Mini-Course to boost your health and happiness in just 30 days!

We’ll dive into various areas of your life that may be causing an imbalance in your health and happiness.

I’ll be your coach & guide by “email” to support you through the 4 Weeks.

For more of a personalized program,

choose one of these experiences with Denise

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2 x 60 Min Coaching Sessions ($397 value)

We’ll come together at the beginning and end of the 4 week period. To start, we’ll talk about the program, take a Holistic Assessment and create an action plan for you during the 4 weeks. In the end, we’ll come back together to see how it went and what you learned. I’ll also give you strategies to keep moving forward with your progress.

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Facebook Group Support

Join my community for additional coaching, support and lots of tools.

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Workbook ($197 Value)

After our initial conversation, you’ll get access to a workbook that will guide you through the six weeks.

This workbook is full of holistic health, fitness, and nutrition information plus guided exercises, prompts, and more to keep you on track.

Included with your Coaching sessions!

Hello, my friend.

I’m Denise Morrison.

I struggled for decades to overcome traumatic experiences from my own past.

I compensated for my lack of confidence with degrees and professional success.

I numbed my pain with addictive eating and self-abusive behaviors.

But when I finally turned to the right teachers and coaches,

I learned that change does not need to take decades. Change can actually be instantaneous. And change can be lasting.

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