Get out of your own way virtual retreat
A 3-hour Mini-Retreat covering how to get out of your own way and feel good everyday!
Saturday March 18, 2023 11am ET
How would you feel if you had a dynamic self-assessment checklist that tells you exactly how you are self-sabotaging and a custom self-care plan that you can use every time you get a feeling that you might be getting in your own way?
It’s not your fault!
Life tricks you into getting into your own way.
Learn how to pay attention to your body’s wisdom, your energy levels, and what’s most important in your life.
Let me help you easily tap back into YOUR body to hear, feel and understand what YOU uniquely need to create a self-care guide that helps you stay focused and feeling good.
Who is the Get Out of Your Own Way Virtual Retreat for?
Women who are secretly struggling and have lost themselves by living for everyone else. If you are ready to draw the line and create a life where you are excited to get out of bed every day, join us!
3-hour virtual mini-retreat
Live on Zoom
March 18th 2023
11 am- 2 pm eastern time
>> Replay will be available <<
(Note: This is for women who have tried everything, heard all the advice, and want to empower themselves by taking back their time and energy to create a happy, healthy, and fulfilling life.)
You are beautiful, unique and filled with incredible resources and it’s time for you to learn how to tap into them and trust yourself.
When you listen to your inner wisdom, trust yourself and take self-empowered action you will build your self-confidence and feelings of self-worth.
You are beautiful, unique and
filled with incredible resources
and it’s time for you to learn how
to tap into them and trust yourself.
When you listen to your inner wisdom,
trust yourself and take self-empowered action you will build your
self-confidence and feelings of self-worth.
Find Your Focus
Focus gives you great power to boost your attention, energy and release any stress that you are feeling.
Engage your rest and digest nervous system to CALM your body and put the brakes on the release of stress hormones.
A calm focus helps tap into your natural body’s wisdom to learn how to get out of your own way and feel good.
Empower Yourself
Imagine the most vibrant, healthiest version of yourself and let’s create her!
Explore ways to boost YOUR natural power and energy! Let go of what drains you.
Dive into the self-discovery practice of knowing what instinctively feels like a HECK YES or a HECK NO.
Set healthy firm boundaries to protect your precious time and energy.
Be The Creator of Your Life
You are capable, powerful and filled with unique inner wisdom so that you can choose a new way of being YOU.
Confidently KNOW yourself and what you need and want to you create a self-care plan that is aligned with what’s most important in your life.
You will have so much more time, energy and vitality because you have YOUR individualized tools to stay on track to succeeding at your goals.
Are you ready to stop feeling burned out, run down and overwhelmed?
Wouldn’t it feel amazing to know what you truly want and need and put yourself first so that you can feel your happiest and healthiest?
During this virtual mini-retreat, you will learn how to spot the signs or symptoms of self-neglect, how and why you get in your own way and the best way for YOU to empower yourself and inform your choices daily.
You will see what’s stopping you or sabotaging your mental, physical, and emotional health and well-being.
You can learn to care for yourself by creating a self-care plan with the tools you most need, not what “they” told you to do.
Free up your time, energy, and money to save for the most critical priorities in your life, not everyone else’s.
What will your life look and feel like after this workshop?
You get to decide!
You will know how to stop letting other things drain your energy so that you can fill up your days with what fuels you.
You will know what health and happiness mean and how to create more of them in your life.
Get a handle on stress, learn how to manage your time, and set up powerful boundaries to stay in flow with what feels good for you.
Discover how to tap into your body’s wisdom so that you can choose ways to fuel your body and create daily habits that help you feel your best.
What will your life look and feel like after this workshop?
You get to decide!
You will know how to stop letting other things drain your energy so that you can fill up your days with what fuels you.
You will know what health and happiness mean and how to create more of them in your life.
Get a handle on stress, learn how to manage your time, and set up powerful boundaries to stay in flow with what feels good for you.
Discover how to tap into your body’s wisdom so that you can choose ways to fuel your body and create daily habits that help you feel your best.
Get out of your own way virtual mini-retreat agenda
During this 3-hour retreat, I will be helping you discover the ways that you are getting in your own way by taking a dynamic assessment of your life and all the beautiful aspects of what makes you, YOU. As you travel on your path of self-discovery, I will be guiding and supporting you to refine and reframe what it means for you to care for yourself and feel good each day.
The retreat will be held on Zoom and I will be live streaming it into my Rewire Your Radiance Women’s Facebook Group.
I will also have a replay available inside the group and you”ll also receive an email with link to view it at your convenvience.
To get the most benefits and on the spot support and laser coaching, it’s highly recommended that you attend live.
See the workshop agenda below:
Part 1:
Find your focus and figure out how you’re getting in your own way. Using the dynamic assessment, you will discover what aspects of your daily routine and habits need more of your focused attention so that you can make new, empowered choices. You will learn how to get out of your own way quickly with a simple centering experience. You will receive a workbook filled with transformational coaching tools and extra goodies to help you stay on track with knowing the best way for you to live and feel good each day.
Part 2:
Discover the ways in which you get knocked off track; who/what drains your energy; and takes up your time AND causes you to get into your own way. Learn what and how it means to “Honoring Your Yes and No,” so that you always have a reliable method to create your most fulilling days. Focus in to tune into what YOU want and how to put yourself first without feeling guilty (Boundaries are your best friends!)
Part 3:
Create your new Self-Care Success Plan so that you can confidently count on YOURSELF to make the best choices for your health and happiness.
Enjoy the benefits of becoming the “expert” of your life by mastering the skills of self-awareness and self-love, and why it’s so important to you.
Embrace and enjoy the power that you have to choose to do things differently now that you know what you need and want.
Hello, my friend. I’m Denise Morrison.
I struggled for decades to overcome traumatic experiences from my own past. I compensated for my lack of confidence with degrees and professional success.
I numbed my pain with addictive eating and self-abusive behaviors. But when I finally turned to the right teachers and coaches,
I learned that change does not need to take decades. Change can actually be instantaneous. And change can be lasting.
Women hire me when they are secretly struggling and have lost themselves living for everyone else and are ready to draw the line and create a life where they are excited to get out of bed everyday. I’m here to guide you on your journey, and help you overcome the obstacles that have been holding you back.
Say goodbye to burnout and self-doubt, and embrace a life of joy, fulfillment, and abundance. It’s time to break free from the chains of insecurity and the fear of judgment, and start living with intuition, trust, and confidence.