by Denise Morrison | Feb 6, 2023 | Healthy Habits
Setting boundaries is a form of self-care. It’s critical to figure out what’s important to you, your priorities, and what you want for yourself and your family. Boundaries keep us in alignment and create balance in our lives. Why are boundaries important?... 
by Denise Morrison | Aug 1, 2022 | Healthy Habits, Self-Care
Are you constantly putting everyone else’s needs ahead of your own? Do you spend much time worrying about what your kids, spouse, or pets need? But when it comes to you, your self-care is not even on the to-do list. One of the most important things you can do... 
by Denise Morrison | Jun 26, 2022 | Living with Ease & Peace, Mindset
Are you wearing your worries? Are you wearing your worries on your face? Do you notice more aches and pains in your muscles and joints? Is your tummy gurgling and churning for no reason? Applying the latest anti-aging cream may cover up those worry...