What do we chat about during these sessions?
- How to stop emotional eating?
- Why do I keep falling off the wagon?
- How do I lose weight?
- I need help with time management.
- I’m looking for motivation.
- I’m battling a lack of self-confidence, perfectionism, and/or addictions
- Can you help with changing my self-esteem and mindset?
- I need help learning to love myself, to create boundaries, and make myself a priority.
- How can I find balance in my life?
- I need help with finding a new career that’s more fulfilling.
- I need support and/or guidance with ending a marriage or finding a new relationship.