Let go of the struggle

Let Go of the Struggle

I’ve seen you struggling to be the responsible adult, career woman, and cheerleader for others while trying to fit in time for yourself.

You’re exhausted, stressed, overwhelmed, and unhappy.

I hear how you’ve been doubting yourself and not having the trust or belief in your ability to make decisions.

Perhaps you’ve lost touch with your innermost desires and do not know how to recover.

Are you creating your own struggles?

You think that you need to try harder to fix yourself by reading another self-help book, joining a challenge group, starting another diet, and finally committing to that workout program.

If you:

Lose those last 10lbs you’d finally be happy.

Start intermittent fasting and cutting out carbs, and you can finally fit into your size ___ jeans.

Push yourself to go to the gym, fit in a yoga class and carve out time for meditation, you’d get the body you dream of once and for all.

Actually, you don’t have to try so hard.

You don’t have to DO another darn thing.

Stop, be still and breathe.

Let go of all the ways that you’ve been keeping so busy and trying to achieve, fix or control life.

Just BE.

Choose to let go of your struggle.

Yes, my friend, it’s okay to stop and be still.

It’s okay to let down your guard and quiet your mind. Give yourself permission to finally let your feelings be felt and release all of those years of stored emotions. When you do, your focus, happiness, inner peace, and self-confidence will return.

If you are a 40+ purpose-driven woman who is ready and motivated to get out of stress mode, quit overthinking, and let go of self-doubt, I am here to be your guide, your coach, and your person.

I love helping women shed the stuff that they’ve been carrying around in their minds. It’s a beautiful experience to see them learn how to trust and know themselves so well. Once they do, they can confidently make decisions about what they want, moving into the 2nd phase of their lives.

“Wouldn’t it feel amazing to know that in 3 years time, you’d be happy in your own skin, feel good about your body and know what it takes to keep it that way?”

Envision a more powerful, confident, and focused YOU that knows when to say “NO” when she means “NO”.

You love to put yourself as a priority and guiltlessly take the time to care for yourself.

Get a sense of how it will feel when you’re not “trying so hard” or stressing over the little things. Trust me because you will know exactly what’s important to you. When you align your priorities with your thoughts, self-talk, and actions, you’ll feel a new sense of ease and peace. 

All of this is possible when we clear out the mind clutter with my powerful transformational coaching tools. I guide you on how to release the past and rewire your mind. With my help, you will create new healthy habits, self-beliefs, and lifestyle changes that will be in alignment with what YOU want.

Using my intuitively unique holistic approach, you will notice changes in your energy levels, sleep quality, digestive power, and motivation as well as improving your focus, emotional resilience, and overall happiness, health, and well-being.

Finally, you will have your own “roadmap” to live your life knowing that it’s the right way for you and you’ve got the confidence to follow it.

If interested, schedule a time to chat with me privately.

Your mental, physical and emotional wellness advocate,

Denise xo

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