by Denise Morrison | Nov 22, 2022 | Mindset
Have you ever wondered if you’re sabotaging yourself, setting yourself up for failure, and blocking your success? Self-sabotage can be hard to spot in yourself. It can show up as procrastination, overeating neglecting your self-care, or trying to make everyone... 
by Denise Morrison | Nov 7, 2022 | Mindset
A lot of people believe that they are stuck with the mindset they have—that they are just a negative person or a glass-half-empty kind of person. They usually feel there’s nothing they can do about it. But that’s not true! You can change your mindset, and... 
by Denise Morrison | Oct 24, 2022 | Healthy Habits
Do you let your habits run your life? Are you in control of when you put that habit into action? Let’s talk about it! Many of our daily actions involve “habits” like brushing teeth, taking a shower, or doing other typical daily chores. Most of these... 
by Denise Morrison | Oct 10, 2022 | Mindset
Overcoming guilt is not as easy as some may think. . . Do you ever feel guilty for no reason? Do you say I’m sorry when you think you’ll disappoint someone? Is there a part of you that feels guilty about putting someone’s needs ahead of your own?... 
by Denise Morrison | Sep 26, 2022 | Mindset
So everyone talking about mindset, and why is it so important? Well, as a healthcare professional, I know how important it is to have a healthy mindset to make decisions and choices that will positively impact your overall well-being. According to Mental Health...