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Yep, you read that right….I have a shameful secret.

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I am a Certified Life Coach, etc. AND I struggle too.

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I’ve been working on overcoming my struggles for my whole life.

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And, because of those struggles, I have become resilient, determined and dedicated to helping others overcome their struggles too.

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My life isn’t “perfect” by any definition…or according to what Facebook or Instagram, TV or society says.

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I didn’t have a loving, supportive childhood. I was physically and emotionally abused.

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However, NOW, I can celebrate that I am a former perfectionist, binge eater and orthorexic.

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I am thankful for my struggles as they helped me become the woman I am today.

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The most awesome part is that I am no longer ashamed of myself.

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Once, I had a co-worker say to me, “So if you’re a Life Coach, aren’t you supposed to have your shit together?”

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I burst out laughing and told her, “No, being a Life Coach doesn’t mean I’ve reached an enlightened state of being floating around perfectly perfect.”

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Her eyes opened wide, and then I said, “I am a guide, a trusted advisor and helper to those who are ready to put in the time, effort and money to stop struggling.”

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Why am I telling you this? …just because I have certain qualifications and letters after my name, that does not mean I’ve got it all figured out.

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Nor am I unaffected by life’s ups and downs and I most certainly experience the gamut of human emotions.

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I am real, I hurt, I cry and scream, and I am vulnerable too!

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The difference is: now I embrace it!!

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Once I realized that my secrets were affecting my joy, happiness, health and peace, I did something about it. I got help

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Now, this is where you come in ….

 

 

If you feel that any of the following struggles, thoughts, or self-talk sound like you, I would love to offer you a deeply personal and powerful coaching experience.

(See the the link below to schedule a time.)

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Binge eat to numb out, feel better, release stress or shut off my feelings

Overwork, over-shop, over-spend, overeat, over-commit, over-do things

I’m my own worst critic, mean to myself or put myself down

Lack confidence in myself and I am uncomfortable with the way that I feel

I was abused/traumatized as a child

Self-abusive behaviors are part of my struggles because that’s what I saw at home

Grew up too fast

Feel like I missed out on my childhood

Think too much, worried or stuck when it comes to making decisions

Always looking into the future to the next thing to make me happy ( you may say, “I’ll be happy when I….)

I neglect my self-care needs, put myself last or feel guilty doing what feels good for me

I do not trust how I feel or what my intuition is really saying to me because it’s scary and I will have to make changes in my life.

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Take some deep cleansing breaths if any of those statements triggered emotions in you xo

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They were all very real statements for me for most of my life so I can feel how icky and painful they can be.

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I also want you to know that you are NOT alone, bad, broken, or wrong for having these thoughts and feelings.

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You are human, you are unique and your story matters.

 

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It would be my honor and pleasure love to listen to your story and support you in your life.​

 

Looking forward to serving you on a deep coaching call.

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With your health and happiness in mind,

 

Denise xo

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P.S. If you would like to experience a small sample of what we could do during a session together, download this Releasing Your Story Tool to use for yourself.

 

P.S.S. Here’s how to set up a time talk to me if you’re curious : https://deniselynnmorrison.com/schedule/​

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